Turn up the music, switch on the LED lights and get ready to move!
Adult Dance Fitness is a fun, feel-good workout combining easy-to-follow dance moves with a fantastic mix of music and styles. The routines will change regularly, keeping the class fresh, varied and enjoyable while giving you a brilliant full-body workout.
There’s no pressure and no need to be an experienced dancer — just come along, enjoy the music, have a laugh and get moving.
Great music. Great atmosphere. Great workout. All under the LED lights!