Description
Pilates – Works on Posture, Core Strength, Body Awareness & Flexibility. Pilates helps to promote strength, balanced muscle development and increased range of motion.
This class is suitable for beginner to advanced levels.
Pilates – Works on Posture, Core Strength, Body Awareness & Flexibility. Pilates helps to promote strength, balanced muscle development and increased range of motion.
This class is suitable for beginner to advanced levels.
| Pilates | Pilates Sat 9.45 – 10.30am 2nd May, Pilates Wed 6.15 – 7.00pm 6th May, Pilates Sat 9.45 – 10.30am 9th May, Pilates Wed 6.15 – 7.00pm 13th May, Pilates Sat 9.45 – 10.30am 16th May, Pilates Wed 6.15 – 7.00pm 20th May, Pilates Sat 9.45 – 10.30am 23rd May, Pilates Wed 6.15 – 7.00pm 27th May, Pilates Sat 9.45 – 10.30am 30th May, Pilates Wed 6.15 – 7.00pm 3rd Jun |
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