Description
Pilates – Works on Posture, Core Strength, Body Awareness & Flexibility. Pilates helps to promote strength, balanced muscle development and increased range of motion.
This class is suitable for beginner to advanced levels.
Pilates – Works on Posture, Core Strength, Body Awareness & Flexibility. Pilates helps to promote strength, balanced muscle development and increased range of motion.
This class is suitable for beginner to advanced levels.
| Pilates | Pilates Wed 6.15 – 7.00pm 17th Jun, Pilates Sat 9.45 – 10.30am 20th Jun, Pilates Sat 9.45 – 10.30am 27th Jun |
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